Featured Articles
“Mindful Healing: Psychedelic Therapy and Herbal Remedies for OCD with Natalia Aiza and Matthew Williams” on The OCD Whisperer Podcast with Kristina Orlova
“From OCD Parenting to OCD Practitioner: My Recovery From Orthorexia by Proxy”
“Conversations about what our parents did that affected us positive (or negatively) so that we can learn from the billions of experiences in each generation.”
“Guest opinion: Natalia Aiza: Back-to-school can be turbulent, but we can face this time of year with poise’
“Inspiring Conversations with Natalia Aíza of Kairos Wellness Collective”
“A Therapist’s OCD Journey: From Paralyzing Fears to Building an OCD Center”
By Natalia Aíza
International OCD Foundation
“From Living With OCD To Working With It”
By Natalia Aíza
“Guest opinion: Natalia Aiza: Three tragedies in three years have shaped youth OCD, anxiety in Boulder”
Chronic People Pleasing And My OCD
Welcome
The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Currently, few practitioners in Boulder have specialized training in OCD and Anxiety. We develop and train therapists and other wellness providers in scientifically-backed treatments for these disorders.
Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients to bounce around individual offices for their care, our center aims to bring practitioners together in a holistic space that both honors client confidentiality but also streamlines communication between practitioners by using shared health records software.
Client care specialists take baseline assessments of OCD upon intake into the collective, and every two months, our specialists will continue to assess measurable progress in the treatment of OCD and anxiety.
Kairos Wellness Collective features diverse modalities including acupressure, cognitive behavioral therapy (CBT), Exposure and Response Prevention (ERP), Ketamine Assisted Psychotherapy and Coaching (KAP & KAC), Play Therapy, Forest Bathing, Acceptance and Commitment Therapy (ACT), and Family Therapy. While utilizing diverse approaches, all approaches featured at the center are evidence-based treatments for OCD and Anxiety disorders.
We involve the whole family in OCD treatment and have a robust offering of parent and family workshops, as well as SPACE training. SPACE is a parent-based treatment approach created by Yale doctor Eli Lebowitz, which stands for Supportive Parenting for Anxious Childhood Emotions, for supporting children and adolescents with anxiety, OCD, and related problems. SPACE treatment can make a profound impact in helping children feel less anxious and function better!
How We Can Help You
OCD Therapy
ERP
Family Counseling
Ketamine-Assisted Psychotherapy and Coaching
DBT
Phobia Treatment
ASD Counseling
Anxiety Treatment
CBT
Shinrin-Yoku Therapy
Dermatillomania (Skin Picking)
Couples Therapy
Hoarding Disorder Therapy
ADHD Treatment
Child Therapy
Yoga Therapy
Acupressure for Mental Health
EMDR Therapy
Trichotillomania (Hair Pulling)
Eating Disorder Counseling
Parenting Therapy
Wellness Yoga
Mindfulness Coaching
Animal-Assisted Therapy
Psychedelic-Assisted EMDR Therapy
Transcranial Magnetic Stimulation
Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients to bounce around individual offices for their care, our center aims to bring practitioners together in a holistic space that both honors client confidentiality but also streamlines communication between practitioners by using shared health records software.
Client care specialists will take baseline assessments of OCD upon intake into the collective, and every two months, our specialists will continue to assess measurable progress in the treatment of OCD and anxiety.
The collective features diverse modalities including Chinese Medicine, cognitive behavioral therapy, movement-based therapy, wilderness therapy, EMDR, and mindfulness. While utilizing diverse approaches, all practices featured at the center are evidence-based.
Contact Kairos Today
If you would like to schedule an appointment or discuss your needs, you can call or text 720-310-0570, email help@kairoswellnesscollective.com, or send a message here. Feel free to reach out by text or phone whenever is convenient. We will get back to you shortly to discuss goals, pricing, and schedule.
TIP OF THE WEEK:
Super sour candies – and anything of the like- are SO sour that they distract your brain and can actually avert a panic attack!
Dr. Yap, an expert in the OCD world explains:
“By engaging your senses with a sour taste, [super sour candies] may help to distract your mind from anxious thoughts and reduce the intensity of your symptoms.”
No joke!!