Anxiety Therapists Serving the Front Range
Kairos Wellness Collective is a private outpatient practice committed to delivering quality holistic mental health care for clients of all ages. Natalia Aíza, LPC, Founder of Kairos, specializes in OCD, anxiety, ADHD, and parent coaching for all ages. Therapeutic modalities include Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), Neurofeedback, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Couples Therapy and Family Therapy. While utilizing diverse approaches, all approaches featured at the center are evidence-based treatments.
We provide a robust offering of parent, family, and group workshops, such as Parent-Based Treatment for Childhood Anxiety, based on the SPACE program created by Dr. Eli Lebowitz.
We offer virtual sessions throughout Colorado, or in-person sessions out of our Boulder Office.
OCD with ADHD: Could your Anxiety be OCD?
What is OCD, really? It’s far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today’s episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore how OCD can show up in less obvious ways, especially for those with ADHD.
ADHD Freedoms Podcast: Understanding & dealing with OCD, ADHD & intrusive thoughts with therapist Natalia Aiza from the Kairos Clinic
Hacking Your ADHD: Navigating the Tangle of ADHD and OCD with Natalia Aiza
The ADHD Families Podcast: When ADHD Meets OCD: What Parents Need to Know
Videos on OCD and Anxiety
Featured In
How We Can Help You
OCD Therapy
ERP
Family Counseling
DBT
Phobia Treatment
ASD Counseling
Anxiety Treatment
CBT
Dermatillomania (Skin Picking)
Couples Therapy
Hoarding Disorder Therapy
Child Therapy
EMDR Therapy
Trichotillomania (Hair Pulling)
Eating Disorder Counseling
Parenting Therapy
Contact Kairos Today
If you would like to schedule an appointment or discuss your needs, you can call or text 720-310-0570, email help@kairoswellnesscollective.com, or send a message here. Feel free to reach out by text or phone whenever is convenient. We will get back to you shortly to discuss goals, pricing, and schedule.
TIP OF THE WEEK:
Super sour candies – and anything of the like- are SO sour that they distract your brain and can actually avert a panic attack!
Dr. Yap, an expert in the OCD world explains:
“By engaging your senses with a sour taste, [super sour candies] may help to distract your mind from anxious thoughts and reduce the intensity of your symptoms.”
No joke!!